PT Sessions

By partnering with our personal trainers, you can unlock the full potential of your fitness routine and achieve the extra impact you desire. Whether you have a specific goal in mind and require guidance to attain it, or you're training for a particular event and need expert support, our PTs will be by your side. Whatever your objective, motivation, or desired outcome, FUSE fitness is committed to delivering exceptional results.

We offer a full 360 PT regime working closely with you to map out goals and set achievable targets. You will receive a tailored training programme, nutrition plan, body composition reading including calorie intake and macros, along with constant check ins and motivational support from us.

Our PTs will work with you in coordinating a regular time and place that is convenient to you and fits in easily with your schedule.

We also offer small group training sessions, where you can experience the benefits of PT session, but you can share the cost of the session with up to 4 participants. Enjoy the personalised attention of a 1-on-1 session while splitting the expenses among friends. Rest assured, you will receive the same level of care as our individual sessions, including guidance on nutrition, body composition, and macros. Embrace the opportunity to work out alongside friends or a partner, making your fitness journey even more enjoyable and cost-effective.

Services include:

Personal Training

Group Personal Training

Boxing

Sports specific training

Sports Performance

Strength & Conditioning

Swimming*

Mobility

Nutrition

Rehab training

Pre & Post Natal Training